A Course for Changing Habits & Learning Effective Habit Formation

Based on the bestseller by Charles Duhigg following the latest science in habit formation, The Power of Habit teaches how habits work and how to develop effective habits by using skill instead of willpower. The course teaches a skillset for mastering any habit.

“There are no organisations or individuals without habits. There are only those who deliberately design them and those who do not.”

– Charles Duhigg, author of The Power of Habit

The Power of Habit = High Results

The Power of Habit skills help organisations meet challenges related to efficiency, agility, compliance, safety, development, and more.

Learning Formats

Virtual Instructor Led

Join a Crucial Dimensions Master Trainer in our facilitated virtual classroom. Learn the crucial skills from the comfort of your office or home.

Bring in a Crucial Dimensions Master Trainer or certify an internal trainer to teach The Power of Habit in person to your employees.

Training Your Way

The Power of Habit Course is available in several delivery formats to address the diverse needs of your organisation

Your employees attend a virtual, or in-person public course.

Bring in a Crucial Dimensions master trainer to facilitate the in-person or virtual course learning across your organisation.

Certify an internal leader to facilitate the in-person or virtual course to employees. Certification courses are offered both in-person and virtually.

What Are People Saying

The course offers a way to find sustainable and actionable ways to change the behaviours you want to change.

Princeton employee

Take the Next Step

Bring The Power of Habit to your organisation and cultivate a culture of high performance.

Frequently Asked Questions​

Based on the bestseller by Charles Duhigg and the latest science in habit formation, The Power of Habit teaches how habits work, how to change habits and how to develop effective habits using skill instead of willpower.

Changing habits can be hard. However, adaptability is critical to success in our fast-paced, ever-changing world. Organisations, teams, and individuals often fail to make required—or even aspirational—changes because they are stuck in their habits and are unaware about the science behind changing habits. This space between knowing and doing represents a behavioural lag. And living in the lag threatens engagement, innovation, performance, productivity, health, and happiness.

The course teaches how habits work, the science behind habit formation and how to unlock the power to change habits. Learn to:

  • Identify the habits that disproportionately impact performance, engagement, and happiness.
  • Use skill instead of will to replace limiting habits with effective habits.
  • Adapt when faced with change.
  • Create new routines that produce desired outcomes.

The Power of Habit Training is available in multiple ways to fit your preferred mode of learning.  Each modality suits the needs of a particular type of learner. However, the same skills are taught throughout. The training incorporates video case studies and engaging exercises that encourage reflection and interaction, all in an intuitive learning experience. Participants apply insights from the course in real time to work on changing habits that will improve personal and professional results.

The Power of Habit course equips the learners with the skills and tools to understand the science behind habit formation, create new habits, and change habits.

Enable Behaviour Change

Participants learn skills to change habits and empower them to align their behaviour with your organisational goals and values.

Increase Agility

Participants learn skills to quickly adapt and change habits to support the ongoing changes in the workplace, such as new projects, processes, and software tools.

Reinforce Training

Skills taught by The Power of Habit Training can be applied to make any other skill-based training sticky within your organisation.

The New York Times Bestseller

In The Power of Habit, award-winning business reporter Charles Duhigg takes you to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

“Duhigg clearly knows that people do not like, or even buy, the idea that we’re not creatures of choice. He carefully explains each step of habit building, using science and, the best part, a slew of interesting anecdotes” – The Seattle Times

“A first-rate book based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.” – The Economist

Free Guide

The Power of Habit: Why We Do What We Do in Life and Business

In The Power of Habit, award-winning business reporter Charles Duhigg takes you to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

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